Asian Pork Stir-Fry Recipe
Recipe By Taste Of Home
Working two jobs leaves little time for cooking. This Asian pork recipe can be made with almost anything you have in the house, including different vegetables and meats. Deborah Sheahen, Hickory, North Carolina.
3.6
23 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asian Pork Stir-Fry Recipe
- 1/2 tablespoon Cornstarch
- 0.13 cup Water
- 0.13 cup Reduced Sodium Chicken Broth
- 1/2 Garlic cloves, minced
- 1/2 teaspoon Minced fresh gingerroot
- 1/4 pound Pork tenderloin, cut into 1/2 inch pieces
- 1/2 tablespoon Sesame or canola oil, divided
- 0.38 cup Sliced fresh mushrooms
- 1/4 cup Bean Sprouts
- 1/4 cup Sliced bok choy
- 1/4 cup Fresh snow peas
- 1/4 inch Small sweet red pepper, cut into 3/4 pieces
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/2 cup Hot cooked brown rice
Nutrition
value
value
800
calories per serving
14 g Fat52 g Protein110 g Carbs30 g FiberOther
Current Totals
- Fat14g
- Protein52g
- Carbs110g
- Fiber30g
MacroNutrients
- Carbs110g
- Protein52g
- Fiber30g
Fats
- Fat14g
Vitamins & Minerals
- Calcium125mg
- Iron17mg
- Vitamin A1117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9107mcg
- Vitamin B126mcg
- Vitamin C73mg
- Vitamin E2mg
- Copper2mcg
- Magnesium220mg
- Manganese3mg
- Phosphorus894mg
- Selenium46mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home