1/2 can Progressotm light homestyle vegetable and rice soup
1/2 tablespoon Stir fry sauce
1/2 cup Fresh snow pea pods
1 tablespoon Sliced almonds, if desired
Nutrition value
284
calories per serving
9 g Fat8 g Protein42 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
42g
Fiber
7g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
62mg
Iron
5mg
Vitamin A
518mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment