Asian Pork And Sesame Burgers Recipe

Name: Asian Pork And Sesame Burgers Recipe
Total time: 30 min
Yield: 8
Cuisine: Asian

Recipe By Kitchen Nine

4.9

24 Rating -

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30minstotal

30m.total

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Ingredients for Asian Pork And Sesame Burgers Recipe

As required Burgers
62.50 gram Lean minced pork
0.19 cup Fresh Breadcrumbs
0.13 Egg, Lightly Beaten
0.13 tablespoon Soy sauce
0.13 teaspoon Fish sauce
0.13 tablespoon Sweet Chilli Sauce
0.03 cup Coriander, finely chopped
0.38 tablespoon Sesame Seeds
0.13 tablespoon Olive oil
As required Yoghurt dressing
0.06 cup Plain yoghurt
0.13 tablespoon Lemon juice
0.13 tablespoon Finely chopped mint
As required To serve
As required Shredded carrot, to serve
As required Watercress, to serve

Nutrition
value

284

calories per serving

11 g Fat17 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
17g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
173mg
Iron
4mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine