Pomegranate Coconut Lamb Recipe
Recipe By Carls Bad Cravings
Oh guys, do I have a treat for you. Not literally a treat, as in trick or treat sweet treats, but technically a treat as in an event or item that is out of the ordinary and gives great pleasure. This Asian Pomegranate Coconut Lamb with Toasted Coconut and Peanuts will give you great pleasure.
4.1
17 Rating -
Rate
Non Vegdiet
2hr 7minstotal
15minsPrep
1hr 52minsCook
2hr 7m.total
15m.Prep
1hr 52m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pomegranate Coconut Lamb Recipe
- 3/4 pound 1 2 1/2 boneless leg of lamb
- 1/2 teaspoon Cornstarch
- 1/2 tablespoon Coconut oil
- 1/2 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Ground ginger
- As required Freshly ground salt and pepper
- 1/4 cup Quality coconut milk
- 1/4 cup Pomegranate juice
- 0.06 cup Quality hoisin sauce
- 1/4 Juice lime
- 1/4 tablespoon Rice vinegar
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Brown sugar
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Ground ginger
- 1/4 teaspoon Sriracha/asian hot red chili sauce
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 0.13 cup Peanuts, crushed
- 0.08 cup Sweetened coconut flakes
- 3/4 tablespoon Pomegranate seeds
- 1/2 tablespoon Chopped green onion
- As required Freshly squeezed lime juice
Nutrition
value
value
1220
calories per serving
90 g Fat67 g Protein28 g Carbs12 g FiberOther
Current Totals
- Fat90g
- Protein67g
- Carbs28g
- Fiber12g
MacroNutrients
- Carbs28g
- Protein67g
- Fiber12g
Fats
- Fat90g
Vitamins & Minerals
- Calcium66mg
- Iron6mg
- Vitamin A85mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B127mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese< 1mg
- Phosphorus736mg
- Selenium70mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Carls Bad Cravings