Asian Peanut Pasta Salad Recipe

Recipe By She Likes Food

4.4
28 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Asian Peanut Pasta Salad
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ingredients serve

Ingredients for Asian Peanut Pasta Salad Recipe

  • 1/4-1/2 ounce Rotini pasta, or your favorite kind
  • 1/4 Container extra firm tofu, drained and patted dry
  • 1/4 teaspoon Olive oil
  • 1/4 tablespoon Tamari, or soy sauce
  • 1/4 cup Shredded Carrots
  • 1/4 cup Thinly sliced purple cabbage
  • 1/4 cup Thinly sliced red bell pepper, cut into bite size pieces
  • 1/4 cup Chopped broccoli
  • 0.08 cup Sliced Green Onion
  • 0.08 cup Chopped cilantro
  • 1/4 cup Creamy peanut butter
  • 0.31 cup Water
  • 3/4 teaspoon Rice wine vinegar
  • 1/4 tablespoon Tamari, or soy sauce
  • 1/2 Cloves Garlic, Chopped
  • 1/4 teaspoon Grated ginger
  • 0.13 teaspoon Toasted Sesame Oil
Nutrition
value
127
calories per serving
3 g Fat8 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    4mg
  • Vitamin A
    1748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    136mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food