Ingredients for Vegan Asian Peanut Noodle Salad Recipe
1 ounce Whole wheat spaghetti noodles or brown rice noodles
1/4 cup Frozen edamame
1/2 cup Shredded Red Cabbage
1/2 cup Chopped baby spinach
1/4 cup Shredded Carrots
1/4 cup Diced mango
0.06 cup Fresh cilantro leaves
0.06 cup Fresh mint leaves
1/2 tablespoon Chopped Peanuts
1/2 tablespoon Natural creamy peanut butter
1/2 teaspoon Ginger paste or freshly grated ginger
1/2 teaspoon Low Sodium Soy Sauce
1/4 tablespoon Sesame oil
Nutrition value
328
calories per serving
7 g Fat15 g Protein48 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
48g
Fiber
12g
MacroNutrients
Carbs
48g
Protein
15g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
326mg
Iron
7mg
Vitamin A
3442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
307mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
265mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment