Asian Peanut Chicken Tenders Recipe

Recipe By Betty Crocker

Ginger, lime and peanuts flavor these asian inspired tenders.

4.3
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Asian Peanut Chicken Tenders
plan
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ingredients serve

Ingredients for Asian Peanut Chicken Tenders Recipe

  • 1/2 tablespoon Teriyaki sauce
  • 1/4 tablespoon Creamy peanut butter
  • 1/4 tablespoon Lime juice
  • 0.13 teaspoon Ground ginger
  • 1/4 Egg
  • 0.13 cup Progressotm plain panko crispy bread crumbs
  • 0.13 cup Finely chopped salted dry roasted peanuts
  • 1/4 Package uncooked chicken tenders
Nutrition
value
191
calories per serving
10 g Fat9 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker