Ingredients for Asian Peanut Chicken Tenders Recipe
1/2 tablespoon Teriyaki sauce
1/4 tablespoon Creamy peanut butter
1/4 tablespoon Lime juice
0.13 teaspoon Ground ginger
1/4 Egg
0.13 cup Progressotm plain panko crispy bread crumbs
0.13 cup Finely chopped salted dry roasted peanuts
1/4 Package uncooked chicken tenders
Nutrition value
191
calories per serving
10 g Fat9 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
9g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment