Asian Peanut Chicken Salad Recipe

Recipe By A Well Fed Life

Asian peanut chicken salad.

4.8
14 Rating -
Rate
Non Vegdiet
22minstotal
11minsPrep
11minsCook
22m.total
11m.Prep
11m.Cook
Asian Peanut Chicken Salad
plan
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ingredients serve

Ingredients for Asian Peanut Chicken Salad Recipe

  • 1 Boneless skinless chicken breasts
  • 1/2 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 cup Chopped napa cabbage
  • 1/2 cup Snow peas thinly sliced
  • 1/2 cup Grated carrots
  • 1/2 Pear cored and thinly sliced
  • 1 Green onion thinly sliced
  • 0.13 cup Chow mein noodles
  • 0.13 cup Peanuts
  • 1/2 tablespoon Chopped cilantro or thai basil
  • As required Salt and pepper to taste
  • 1/2 Lime wedge
  • 1 tablespoon Rice wine vinegar
  • 1/2 tablespoon Natural peanut butter
  • 1/2 tablespoon Soy sauce
  • 1/2 teaspoon Honey
  • 1/2 teaspoon Grated peeled fresh ginger
  • 1/2 teaspoon Sesame oil
Nutrition
value
554
calories per serving
13 g Fat30 g Protein73 g Carbs33 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    30g
  • Carbs
    73g
  • Fiber
    33g

MacroNutrients

  • Carbs
    73g
  • Protein
    30g
  • Fiber
    33g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    796mg
  • Iron
    19mg
  • Vitamin A
    3513mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    376mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    218mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    376mg
  • Manganese
    6mg
  • Phosphorus
    476mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Well Fed Life