4 ounce Long, thin whole wheat pasta noodles such as spaghetti
12 ounce Mannand#39;s broccoli cole slaw
2 ounce Grated carrots
0.13 cup Extra virgin olive oil
0.13 cup Rice vinegar
1.50 tablespoon Honey
1.50 tablespoon Creamy peanut butter
1 tablespoon Low sodium soy sauce
1/2 tablespoon Sriracha pepper sauce or garlic chile sauce, plus additional to taste
1/2 tablespoon Minced fresh ginger
1 teaspoon Minced garlic
0.38 cup Roasted, unsalted peanuts, roughly chopped
0.38 cup Fresh cilantro, finely chopped
Nutrition value
1425
calories per serving
65 g Fat44 g Protein157 g Carbs21 g FiberOther
Current Totals
Fat
65g
Protein
44g
Carbs
157g
Fiber
21g
MacroNutrients
Carbs
157g
Protein
44g
Fiber
21g
Fats
Fat
65g
Vitamins & Minerals
Calcium
551mg
Iron
23mg
Vitamin A
3791mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
1mcg
Magnesium
299mg
Manganese
3mg
Phosphorus
812mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment