Current Totals
Fat
67g
Protein
25g
Carbs
192g
Fiber
23g
MacroNutrients
Carbs
192g
Protein
25g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
10mg
Vitamin A
5848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
17mg
Copper
1mcg
Magnesium
248mg
Manganese
4mg
Phosphorus
699mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment