Miso Chicken Salad Bowls Recipe

Recipe By Lively Table

These meal prep asian miso chicken salad bowls are healthy, satisfying, and perfect for lunch or dinner (dairy-free, gluten-free).

4.5
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Miso Chicken Salad Bowls
plan
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ingredients serve

Ingredients for Miso Chicken Salad Bowls Recipe

  • 1.33 cup Bok choy, napa cabbage or baby spinach, roughly chopped
  • 2 ounce Miso chicken
  • 0.17 cup Edamame, cooked and shelled
  • 0.17 cup Mandarin oranges, drained
  • 0.17 cup Shredded carrots
  • 0.17 cup Shredded purple cabbage
  • 0.08 cup Cashews
  • 0.17 cup Cucumber chopped
  • 0.17 cup Snap peas
  • As required Optional:fresh herbs such as mint or cilantro
  • 0.67 tablespoon Rice vinegar
  • 1 teaspoon Peanut butter or almond butter
  • 0.33 tablespoon Grated fresh ginger
  • 0.67 teaspoon Sesame oil
  • 0.33 teaspoon Low sodium soy sauce
Nutrition
value
358
calories per serving
17 g Fat23 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    451mg
  • Iron
    12mg
  • Vitamin A
    5654mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    329mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    141mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table