Asian Meatless Wraps Recipe

Recipe By Taste Of Home

“I had purchased some vegetarian chicken patties…but had no idea how to serve them. This recipe, an impromptu creation on a busy weeknight, turned out so well…my husband never knew it wasn't 'real' chicken! Good for vegetarian friends. ” Heidi Heimgartner - Blooming Prairie, Minnesota.

3.7
24 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Asian Meatless Wraps
plan
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ingredients serve

Ingredients for Asian Meatless Wraps Recipe

  • 1 Frozen vegetarian chicken patties
  • 1/4 cup Coleslaw Mix
  • 0.08 cup Asian toasted sesame salad dressing
  • 1 Flour tortillas , warmed
  • 0.13 cup Chow Mein Noodles
  • 0.06 cup Sliced almonds
Nutrition
value
212
calories per serving
11 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home