Asian Meatballs With Lo Mein Noodles Recipe

Name: Asian Meatballs With Lo Mein Noodles Recipe
Total time: 45 min
Yield: 8
Cuisine: Asian

Recipe By My Food and Family

4.7

22 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Asian Meatballs With Lo Mein Noodles Recipe

1/4 tablespoon Cornstarch
0.13 can Fat free reduced sodium beef broth
0.03 cup Kraft asian toasted sesame dressing, divided
1/4 tablespoon Soy sauce
1/4 teaspoon Chinese Five Spice Powder, Divided
0.03 teaspoon Crushed Red Pepper
0.13 pound Lean Ground Beef
0.03 cup Panko Bread Crumbs
1/4 Pkg. wide lo mein noodles
0.13 tablespoon Oil
1/4 Carrots, thinly sliced
0.13 cup Halved snow peas

Nutrition
value

216

calories per serving

12 g Fat15 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
15g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
106mg
Iron
3mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family