Asian Lettuce Wraps Recipe

Recipe By Laughing Spatula

A delicious and filling restaurant style appetizer or meal, made right in your own kitchen.

4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Asian Lettuce Wraps
plan
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ingredients serve

Ingredients for Asian Lettuce Wraps Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 pound Ground Chicken
  • 0.13 cup Finely Chopped Onion
  • 2 ounce Canned water chestnuts, drained and finely chopped
  • 0.13 cup Finely Chopped Celery
  • 1/4 Head Iceberg Lettuce
  • 0.19 cup Storebought teriyaki sauce + 1 tbsp cornstarch
  • 1 tablespoon Hoisin Sauce
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Sesame oil
  • 0.13 tablespoon Fresh chopped ginger
  • 0.13 tablespoon Cornstarch
Nutrition
value
461
calories per serving
20 g Fat23 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula