Asian Kale Slaw Recipe
Recipe By Diabetes Food Hub
If youve never tried raw kale (or any kale), this is a great first recipe because the dressing is so flavorful. Kale is packed full of vitamin a and c and is low-carb. Your local grocery store or warehouse store might have the pre-package kale slaw, but you can substitute cabbage if desired.
4.9
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asian Kale Slaw Recipe
- 5 ounce Arugula
- 4 Bacon slice
- 4 Fresh mandarin, tangerine, or clementine oranges
- 1/4 cup Fresh orange juice
- 1 teaspoon Orange zest
- 3 tablespoon Extra virgin olive oil
- 0.12 teaspoon Black pepper
- 1/4 teaspoon Dried tarragon
Nutrition
value
value
804
calories per serving
41 g Fat3 g Protein110 g Carbs2 g FiberOther
Current Totals
- Fat41g
- Protein3g
- Carbs110g
- Fiber2g
MacroNutrients
- Carbs110g
- Protein3g
- Fiber2g
Fats
- Fat41g
Vitamins & Minerals
- Calcium290mg
- Iron2mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B120mcg
- Vitamin C179mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub