Asian Kale Apple Slaw Recipe
Recipe By Slender Kitchen
This asian slaw packed with kale, apple, carrots, cucumbers, basil, and mint all in a light and healthy peanut dressing is seriously tasty.
4.9
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Kale Apple Slaw Recipe
- 2 cup Kale, Chopped
- 1 cup Cabbage slaw mix
- 1/2 Apple chopped
- 1/2 persian cucumber, chopped
- 0.13 cup Cilantro, Chopped
- 0.06 cup Mint chopped
- 1.50 tablespoon Peanut butter
- 1 tablespoon Rice vinegar
- 1 tablespoon Soy sauce
- 1/2 tablespoon Sesame oil
- 1/2 tablespoon Honey
- 1/2 Lime
- 1/4 teaspoon Garlic powder
Nutrition
value
value
424
calories per serving
6 g Fat23 g Protein67 g Carbs21 g FiberOther
Current Totals
- Fat6g
- Protein23g
- Carbs67g
- Fiber21g
MacroNutrients
- Carbs67g
- Protein23g
- Fiber21g
Fats
- Fat6g
Vitamins & Minerals
- Calcium973mg
- Iron15mg
- Vitamin A2388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9562mcg
- Vitamin B120mcg
- Vitamin C454mg
- Vitamin E3mg
- Copper3mcg
- Magnesium298mg
- Manganese3mg
- Phosphorus528mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen