Ingredients for Asian-Inspired Green Mango Salad Recipe
1/2-1 Large mango's, cleaned and cut finely
1/2 can Handfull of mixed mint, thai basil and vietnamese mint if youfind any
1 Red asian shallots, cut finely
1/2 Red chili, finely sliced
1/2 tablespoon Fish sauce
1/2 tablespoon Sugar
Nutrition value
44
calories per serving
2 g Fat< 1 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment