Asian-Inspired Chilled Pasta Salad With Chicken Recipe

Name: Asian-inspired Chilled Pasta Salad With Chicken Recipe
Total time: 65 min
Yield: 6
Cuisine: Asian

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Fresh ginger and soy sauce add an asian-inspired touch to this chilled pasta salad recipe with chicken, broccoli, snow peas, and yellow pepper.

3.7

18 Rating -

Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

15minsCook

1hr 5m.total

20m.Prep

15m.Cook

Asian-Inspired Chilled Pasta Salad With Chicken

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Ingredients for Asian-Inspired Chilled Pasta Salad With Chicken Recipe

1/2 tablespoon Low Sodium Soy Sauce
1/2 tablespoon Rice wine vinegar
0.33 tablespoon Grapeseed oil
0.17 tablespoon Sesame oil
0.17 tablespoon Canola oil
1/4 teaspoon Finely Chopped Fresh Ginger
0.17 teaspoon White sugar
0.17 Clove Garlic, Minced
0.08 teaspoon Ground black pepper
1/2 Whole skinless, boneless chicken breasts
0.17 Bottle teriyaki marinade
0.17 Package thin spaghetti
0.17 Large Tomato, Diced
0.17 Yellow bell pepper, diced
0.17 cup Fresh Broccoli Florets
0.08 teaspoon Sea salt
0.08 teaspoon Ground black pepper
0.17 can Chow Mein Noodles
0.17 Package snow peas
0.08 teaspoon Chile garlic sauce

Nutrition
value

127

calories per serving

9 g Fat2 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
59mg
Iron
< 1mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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