Asian-Inspired Chicken Salad Recipe
Recipe By EatingWell
This asian-inspired chicken salad has a tangy soy-ginger flavor which is complemented by the sweet pineapple-sesame dressing. Ready in just 35 minutes, this recipe is perfect for a busy weeknight dinner or a weekend lunch with friends.
4.4
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian-Inspired Chicken Salad Recipe
- 0.06 cup Unsweetened pineapple juice
- 1/25 cup Rice vinegar or white vinegar
- 1/2 tablespoon Salad oil
- 0.17 tablespoon Reduced Sodium Soy Sauce
- 0.33 teaspoon Sugar
- 1/4 teaspoon Toasted Sesame Oil
- 1/25 teaspoon Ground pepper
- 0.67 Skinless, boneless chicken breast halves
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 0.33 teaspoon Grated fresh ginger
- 0.83 cup Torn mixed salad greens
- 1/2 cup Assorted fresh vegetables
- 0.17 cup Coarsely chopped red cabbage
- 1/25 cup Sliced scallions
Nutrition
value
value
94
calories per serving
8 g Fat1 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein1g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium73mg
- Iron1mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus29mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell