Asian-Inspired Carrot Hummus Recipe

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Roasted carrots bring sweetness and ginger adds a little zing to this asian-inspired carrot hummus that's easy to make.

3.7
15 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
25minsCook
45m.total
10m.Prep
25m.Cook
Asian-Inspired Carrot Hummus
plan
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ingredients serve

Ingredients for Asian-Inspired Carrot Hummus Recipe

  • 1/4 inch 2 large carrots, peeled and cut into -s
  • 1/2 Cloves garlic, peeled
  • 0.33 teaspoon Sesame oil
  • As required Kosher salt
  • 0.17 can Garbanzo beans, drained and rinsed
  • 1/25 cup Finely chopped roasted cashews
  • 1/25 cup Seasoned Rice Vinegar
  • 1/2 tablespoon Lime juice
  • 0.33 tablespoon Tahini
  • 0.33 teaspoon Freshly grated ginger
  • 0.17 teaspoon Sriracha sauce, or to taste
  • 0.08 teaspoon Ground Paprika
  • 1/25 teaspoon Salt
  • 0.17 Drizzle sesame oil
Nutrition
value
82
calories per serving
4 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    58mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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