Ingredients for Asian Ground Beef And Pepper Saute Recipe
1/4 cup Dry Jasmine Rice
1/2 cup Water
1/4 pound Lean Ground Beef
1/4 tablespoon Olive oil
1/4 Red bell pepper, chopped
1/4 Green bell pepper, chopped
0.06 cup Chopped Fresh Parsley
1/2 Large cloves garlic, thinly sliced
1/2 tablespoon Minced fresh ginger root
0.06 teaspoon Crushed Red Pepper
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
0.06 cup Beef Stock
1/4 tablespoon Low-sodium soy sauce
1/4 teaspoon Chile paste
Nutrition value
510
calories per serving
23 g Fat32 g Protein43 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
32g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
32g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
73mg
Iron
6mg
Vitamin A
506mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
375mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment