Ingredients for Asian Grilled Chicken Recipe Recipe
2 ounce thin boneless skinless chicken cutlets, 3 each
0.67 tablespoon Lemon juice
0.67 tablespoon toasted sesame seeds
0.67 cloves garlic, minced
0.67 teaspoon fresh ginger, peeled and minced
0.67 green onions, minced
0.08 cup low sodium soy sauce, for gluten free, use tamari
0.08 cup teriyaki sauce
0.33 teaspoon honey
0.67 teaspoon sesame oil
Nutrition value
257
calories per serving
14 g Fat17 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
17g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
264mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
254mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment