Ingredients for Asian Greens With Coconut Milk Recipe
1/4 bunch Choy sum, washed
1/4 bunch Pak choy, washed
67.50 milliliter Can Coconut Milk
1/2 piece Cm fresh ginger, peeled, halved
1/4 stalk Lemongrass, bruised
102.50 gram Can baby corn, halved lengthways
1/2 teaspoon Fish sauce
1/4 tablespoon Lime juice
Nutrition value
427
calories per serving
30 g Fat9 g Protein30 g Carbs17 g FiberOther
Current Totals
Fat
30g
Protein
9g
Carbs
30g
Fiber
17g
MacroNutrients
Carbs
30g
Protein
9g
Fiber
17g
Fats
Fat
30g
Vitamins & Minerals
Calcium
295mg
Iron
9mg
Vitamin A
3068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
2mg
Vitamin B9
219mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
130mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment