“I came up with this easy recipe one night, and I’ve made it several times since then. The sauce is not only yummy on green beans but also on frozen broccoli,” says field editor Barbara Carlucci of Orange Park, Florida.
Ingredients for Asian Green Beans With Walnuts Recipe
1/4 Package frozen cut green beans
0.06 cup Chopped walnuts, divided
0.06 cup Teriyaki sauce
1/2 tablespoon Butter, Cubed
Nutrition value
65
calories per serving
6 g Fat2 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment