Ingredients for Glazed Sheet Pan Salmon And Broccoli Recipe
1 tablespoon Extra virgin olive oil
0.08 cup Soy sauce
0.06 cup Hoisin Sauce
0.06 cup Honey
0.06 cup Chopped fresh mint
3/4 tablespoon Chopped Fresh Cilantro
0.13 Grated zest and juice orange
3/4 Garlic Cloves, Minced
1/2 tablespoon Minced Fresh Ginger
1/4 tablespoon Toasted Sesame Oil
0.06 teaspoon Crushed Red Pepper Flakes
0.38 inch 4 boneless salmon fillets, thick
1/4 Large head broccoli, cut into bite sized florets
0.06 teaspoon Kosher salt
4.50 teaspoon Freshly ground black pepper
Nutrition value
283
calories per serving
18 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
6g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
301mg
Iron
12mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
7mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
195mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment