Glazed Sheet Pan Salmon And Broccoli Recipe

Recipe By Fake Ginger

Asian-glazed sheet-pan salmon and broccoli-easy 30 minute weeknight dinner. Salmon with a sweet and spicy glazed with roasted broccoli.

4.9
22 Rating -
Rate
1hr 1minstotal
15minsPrep
15minsCook
1hr 1m.total
15m.Prep
15m.Cook
Glazed Sheet Pan Salmon And Broccoli
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ingredients serve

Ingredients for Glazed Sheet Pan Salmon And Broccoli Recipe

  • 1 tablespoon Extra virgin olive oil
  • 0.08 cup Soy sauce
  • 0.06 cup Hoisin Sauce
  • 0.06 cup Honey
  • 0.06 cup Chopped fresh mint
  • 3/4 tablespoon Chopped Fresh Cilantro
  • 0.13 Grated zest and juice orange
  • 3/4 Garlic Cloves, Minced
  • 1/2 tablespoon Minced Fresh Ginger
  • 1/4 tablespoon Toasted Sesame Oil
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 0.38 inch 4 boneless salmon fillets, thick
  • 1/4 Large head broccoli, cut into bite sized florets
  • 0.06 teaspoon Kosher salt
  • 4.50 teaspoon Freshly ground black pepper
Nutrition
value
283
calories per serving
18 g Fat6 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    12mg
  • Vitamin A
    479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    7mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    195mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger