Asian Flank Steak Roll-Ups Recipe

Recipe By Slurrp

Asian Flank Steak Roll-Ups are a delicious and visually appealing dish that combines tender flank steak with a flavorful Asian-inspired filling. The steak is marinated in a mixture of soy sauce, ginger, garlic, and sesame oil, then rolled up with a filling of crunchy vegetables and aromatic herbs. The roll-ups are seared to perfection, resulting in a juicy and flavorful steak with a crispy exterior. Serve these roll-ups as an impressive main course or slice them into bite-sized pieces for an elegant appetizer.

4.9
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
30minsCook
15m.total
15m.Prep
30m.Cook
Asian Flank Steak Roll-Ups
plan
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ingredients serve

Ingredients for Asian Flank Steak Roll-Ups Recipe

  • 1/4 pound Flank Steak
  • 0.06 cup Soy Sauce
  • 1/4 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Brown Sugar
  • 1/4 cup Thinly Sliced Vegetables
  • 0.06 cup Chopped Fresh Herbs

Directions: Asian Flank Steak Roll-ups Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together the soy sauce, ginger, garlic, sesame oil, and brown sugar to make the marinade.
  • STEP 2.Place the flank steak in a shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes, or overnight for maximum flavor.
  • STEP 3.Preheat a grill or grill pan over medium-high heat.
  • STEP 4.Remove the steak from the marinade and pat it dry with paper towels. Reserve the marinade for basting.
  • STEP 5.Lay the steak flat and spread the filling ingredients evenly over it, leaving a small border around the edges.
  • STEP 6.Roll up the steak tightly and secure it with toothpicks or kitchen twine.
  • STEP 7.Brush the roll-ups with the reserved marinade and place them on the grill. Cook for 4-5 minutes per side, or until the desired level of doneness is reached.
  • STEP 8.Remove the roll-ups from the grill and let them rest for a few minutes before slicing.
  • STEP 9.Slice the roll-ups into thick slices and serve them hot as a main course or appetizer.

Cooking Tips

  • You can customize the filling by adding ingredients like sliced bell peppers, shredded carrots, or chopped cilantro.
  • If you don't have a grill, you can cook the roll-ups in a hot skillet or under the broiler.
  • For a spicier flavor, add some chili flakes or Sriracha sauce to the marinade.

Storage and Serving

  • Leftover Asian Flank Steak Roll-Ups can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the roll-ups in a hot skillet or in the oven until warmed through.
  • Serve the roll-ups with steamed rice or noodles and a side of stir-fried vegetables for a complete meal.
Nutrition
value
99
calories per serving
< 1 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    3mg
  • Vitamin A
    393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp