Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. Alta Goodman of Canton, South Dakota.
0.83 cup Chinese or napa cabbage , thinly sliced and ribs removed
1/2 Medium carrots, shredded
0.33 Green onions, thinly sliced
1/25 cup Minced fresh cilantro
0.06 cup White wine vinegar
0.17 tablespoon Canola oil
0.17 tablespoon Sesame oil
0.17 teaspoon Sugar
0.08 teaspoon Salt
Nutrition value
110
calories per serving
4 g Fat4 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
261mg
Iron
6mg
Vitamin A
4357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment