Asian Chopped Salad Recipe

Recipe By Natasha's Kitchen

Asian chopped salad is full of crunchy veggies with sweet and savory flavors. It is vibrant, healthy, and you will love the homemade asian dressing.

4.8
12 Rating -
Rate
Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Asian Chopped Salad
plan
Bookmark

ingredients serve

Ingredients for Asian Chopped Salad Recipe

  • 1/2 cup White cabbage thinly sliced
  • 1/2 cup Red cabbage thinly sliced
  • 0.17 Medium red bell pepper cut into thin strips
  • 0.17 Medium carrot julienne
  • 0.17 cup Sugar snap peas chopped
  • 1/2 Green Onions Chopped
  • 0.17 tablespoon Cilantro chopped
  • 0.17 tablespoon Sesame Seeds
  • 0.08 cup Cashews toasted and chopped
  • 0.08 cup Crispy chow mein noodles or wontons
  • 0.67 tablespoon Sesame oil
  • 0.67 tablespoon Rice vinegar
  • 0.33 tablespoon Honey
  • 0.33 tablespoon Lime juice
  • 0.33 teaspoon Fresh ginger peeled and grated
  • 0.17 teaspoon Salt or added to taste
Nutrition
value
368
calories per serving
12 g Fat17 g Protein46 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    46g
  • Fiber
    12g

MacroNutrients

  • Carbs
    46g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    543mg
  • Iron
    11mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    3mg
  • Phosphorus
    342mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Natasha's Kitchen