Asian Chicken Wraps Recipe

Recipe By Slurrp

Asian Chicken Wraps are a delicious and healthy option for a quick and easy meal. These wraps are filled with tender chicken, crunchy vegetables, and a flavorful Asian-inspired sauce. The combination of flavors and textures makes for a satisfying and refreshing dish. Whether you're looking for a light lunch or a tasty dinner, these Asian Chicken Wraps are sure to be a hit!

4.6
20 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Asian Chicken Wraps
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ingredients serve

Ingredients for Asian Chicken Wraps Recipe

  • 1/2 Boneless, Skinless Chicken Breasts, Thinly Sliced
  • 1/2 tablespoon Vegetable Oil
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/4 tablespoon Rice Vinegar
  • 1/4 teaspoon Sesame Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1 Large Tortillas
  • 1/4 cup Shredded Lettuce
  • 1/4 Cucumber, Sliced
  • 1/4 Carrot, Grated

Directions: Asian Chicken Wraps Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium heat. Add chicken and cook until browned and cooked through.
  • STEP 2.In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, sesame oil, and garlic.
  • STEP 3.Add the sauce to the skillet with the chicken and cook for an additional 2-3 minutes, until the sauce thickens.
  • STEP 4.To assemble the wraps, spread a spoonful of sauce onto a tortilla. Top with chicken, shredded lettuce, sliced cucumbers, and grated carrots.
  • STEP 5.Roll up the tortilla tightly, tucking in the sides as you go. Repeat with the remaining tortillas and filling.
  • STEP 6.Serve the Asian Chicken Wraps immediately, or refrigerate for later. They can be stored in an airtight container for up to 3 days.
  • STEP 7.Enjoy these delicious Asian Chicken Wraps as a light lunch or dinner option!

Cooking Tips

  • For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
  • Feel free to add other vegetables such as bell peppers or bean sprouts for added crunch and flavor.
  • If you prefer a spicier wrap, add some sriracha or chili flakes to the sauce.
  • To make it a complete meal, serve the wraps with a side of steamed rice or a fresh salad.

Storage and Serving

  • Store the Asian Chicken Wraps in an airtight container in the refrigerator for up to 3 days.
  • To serve, you can enjoy them cold or reheat them in the microwave for a few seconds.
  • These wraps are great for meal prep and can be packed for lunch or enjoyed as a quick and easy dinner.
Nutrition
value
762
calories per serving
23 g Fat34 g Protein101 g Carbs10 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    101g
  • Fiber
    10g

MacroNutrients

  • Carbs
    101g
  • Protein
    34g
  • Fiber
    10g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    6mg
  • Vitamin A
    1321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    3mg
  • Phosphorus
    407mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp