Asian Chicken Tenders With Zesty Lemon Sauce Recipe

Recipe By Betty Crocker

Serve crispy, oriental-flavored chicken strips with a tangy, sweet-and-sour sauce.

4.9
18 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Asian Chicken Tenders With Zesty Lemon Sauce
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ingredients serve

Ingredients for Asian Chicken Tenders With Zesty Lemon Sauce Recipe

  • 1/4 Boneless skinless chicken breasts
  • 0.17 tablespoon Soy sauce
  • 0.08 tablespoon Honey
  • 1/25 teaspoon Ground ginger
  • 1/50 teaspoon Garlic powder
  • 0.08 cup Progressotm panko crispy bread crumbs
  • 1/25 cup Sweet and sour sauce
  • 1/25 teaspoon Grated lemon peel
Nutrition
value
56
calories per serving
< 1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker