Ingredients for Asian Chicken Tenders With Zesty Lemon Sauce Recipe
1/4 Boneless skinless chicken breasts
0.17 tablespoon Soy sauce
0.08 tablespoon Honey
1/25 teaspoon Ground ginger
1/50 teaspoon Garlic powder
0.08 cup Progressotm panko crispy bread crumbs
1/25 cup Sweet and sour sauce
1/25 teaspoon Grated lemon peel
Nutrition value
56
calories per serving
< 1 g Fat2 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment