Asian Chicken Stir Fry Recipe

Recipe By Panlasang Pinoy

Sliced boneless chicken breast stir fried with onion and bell peppers.

4
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Asian Chicken Stir Fry
plan
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ingredients serve

Ingredients for Asian Chicken Stir Fry Recipe

  • 0.38 pound Boneless chicken breasts sliced into strips
  • 1/4 Medium onion chopped
  • 1/4 teaspoon Garlic minced
  • 1/4 Medium green bell pepper sliced into strips
  • 1/4 Medium red bell pepper sliced into strips
  • 1/4 teaspoon Ginger minced
  • 1/2 teaspoon Lemon juice
  • 0.06 teaspoon Sesame oil
  • 1/2 tablespoon Low sodium soy sauce
  • 1/2 tablespoon Hoisin sauce
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Salt
  • 3/4 tablespoon Cooking oil
Nutrition
value
476
calories per serving
35 g Fat33 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    33g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    353mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy