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Asian Chicken Stir-Fry Recipe

Recipe By Taste Of Home

I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.Marie Curry, Granbury, Texas.

3.7
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Asian Chicken Stir-Fry
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Ingredients for Asian Chicken Stir-Fry Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into 1/2 Inch Strips
  • 1/2 tablespoon Olive oil
  • 1 Celery ribs, sliced
  • 1/2 Small onion, cut into thin wedges
  • 1 cup Fresh Broccoli Florets
  • 1/2 Garlic Clove, Minced
  • 1-1.50 teaspoon Minced fresh cilantro
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Hot cooked rice
  • 1 teaspoon Soy sauce
Nutrition
value
423
calories per serving
27 g Fat28 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    28g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    5mg
  • Vitamin A
    1274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    376mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home