Asian Chicken Salad Wraps Recipe

Recipe By Taste Of Home

Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They’ll be a yummy, nutritious lunch or dinner any time of year. Jason Brannon, Conway, Arkansas.

4
12 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Asian Chicken Salad Wraps
plan
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ingredients serve

Ingredients for Asian Chicken Salad Wraps Recipe

  • 1/2 cup Shredded cooked chicken breasts
  • 0.67 Green onions, finely chopped
  • 0.17 cup Finely Shredded Cabbage
  • 0.08 cup Shredded Carrot
  • As required Dressing
  • 1/2 tablespoon Seasoned Rice Vinegar
  • 1/2 tablespoon Canola oil
  • 0.33 tablespoon Honey
  • 0.17 tablespoon Water
  • 0.17 Garlic clove, halved
  • 0.13 teaspoon Minced fresh gingerroot
  • 1/25 teaspoon Coarsely ground pepper
  • 0.17 cup Fresh cilantro leaves
  • 1 Lettuce leaves
  • 1 Whole wheat tortillas , room temperature
Nutrition
value
319
calories per serving
17 g Fat18 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    7mg
  • Vitamin A
    1318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home