Ingredients for Asian Chicken Salad With Wasabi Dressing Recipe
1 Skinless, boneless chicken breast halves
0.13 cup Mayonnaise
0.06 cup Rice vinegar
0.63 tablespoon Wasabi Powder
0.38 teaspoon Asian sesame oil
0.38 tablespoon Water
As required Kosher Salt And Freshly Ground Pepper
1/2 piece Heads boston lettuce, torn into bite size
1/4 Large asian pearhalved, cored and thinly sliced
0.13 Seedless cucumber, halved lengthwise and thinly sliced on the bias
1/2 part Scallions, white and green thinly sliced
1/4 cup Mung bean sprouts
Nutrition value
175
calories per serving
1 g Fat10 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
1g
Protein
10g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
10g
Fiber
8g
Fats
Fat
1g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment