Asian Chicken Salad With Wasabi Dressing Recipe

Recipe By Food & Wine

Learn how to make Asian Chicken Salad With Wasabi Dressing.

4.4
26 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Asian Chicken Salad With Wasabi Dressing
plan
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ingredients serve

Ingredients for Asian Chicken Salad With Wasabi Dressing Recipe

  • 1 Skinless, boneless chicken breast halves
  • 0.13 cup Mayonnaise
  • 0.06 cup Rice vinegar
  • 0.63 tablespoon Wasabi Powder
  • 0.38 teaspoon Asian sesame oil
  • 0.38 tablespoon Water
  • As required Kosher Salt And Freshly Ground Pepper
  • 1/2 piece Heads boston lettuce, torn into bite size
  • 1/4 Large asian pearhalved, cored and thinly sliced
  • 0.13 Seedless cucumber, halved lengthwise and thinly sliced on the bias
  • 1/2 part Scallions, white and green thinly sliced
  • 1/4 cup Mung bean sprouts
Nutrition
value
175
calories per serving
1 g Fat10 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine