Asian Chicken Salad Lettuce Cups Recipe

Recipe By Taste Of Home

“I serve this salad in lettuce leaves or in pita pockets to friends who enjoy something a bit out of the ordinary. This is fast, easy, a bit exotic and, best of all, delicious. ” If you like peanut butter, this is the chicken salad for you! Mary Bergfeld - Eugene, Oregon.

3.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Asian Chicken Salad Lettuce Cups
plan
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ingredients serve

Ingredients for Asian Chicken Salad Lettuce Cups Recipe

  • 0.09 cup Reduced fat sesame ginger salad dressing
  • 0.06 cup Creamy peanut butter
  • 0.13 tablespoon Sesame oil
  • 1/4-0.38 teaspoon Cider vinegar
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 0.03 teaspoon Pepper
  • 0.38 Packages ready to use grilled chicken breast strips
  • 1/2 cup Chopped cucumbers
  • 0.13 cup Chopped sweet red pepper
  • 0.09 cup Chopped Green Onions
  • 0.03 cup Grated carrot
  • 1 Bibb or boston lettuce leaves
  • As required Chopped fresh cilantro, optional
Nutrition
value
96
calories per serving
7 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    2mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home