Asian Chicken Salad Recipe

Recipe By I Wash You Dry

Since the new year i have been all about the greens. Salad greens that is. There are so many possibilities when it comes to creating a delicious salad. It seems almost impossible to create a.

4.1
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Asian Chicken Salad
plan
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ingredients serve

Ingredients for Asian Chicken Salad Recipe

  • 0.67 cup Cabbage
  • 0.42 cup Spinach leaves
  • 0.08 cup Shredded, cooked chicken breast
  • 0.17 cup Mandarin oranges
  • 0.17 Red bell pepper, sliced
  • 0.13 cup Broccoli florets
  • 0.06 cup Green onions
  • 1/25 cup Almonds
  • 1/25 cup Toasted sesame dressing
  • As required Chow mein crunchy noodles
Nutrition
value
172
calories per serving
9 g Fat11 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    6mg
  • Vitamin A
    1829mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    183mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry