Asian Chicken Salad Recipe

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This is a crunchy, wonderfully satisfying salad that is fabulous with grilled chicken, leftover from yesterday 's barbecue. The dressing is sweet and sour, mingling brown sugar with soy sauce and rice wine vinegar. Fried rice noodles add the crunch. Serves six.

3.5
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Asian Chicken Salad
plan
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ingredients serve

Ingredients for Asian Chicken Salad Recipe

  • 0.33 tablespoon Brown sugar
  • 0.33 teaspoon Soy sauce
  • 0.17 tablespoon Sesame oil
  • 1/25 cup Vegetable Oil
  • 1/2 tablespoon Rice vinegar
  • 0.17 Package dried rice noodles
  • 0.17 Head iceberg lettuce rinsed, dried, and chopped
  • 0.67 Boneless chicken breast halves, cooked and shredded
  • 1/2 Green Onions, Chopped
Nutrition
value
199
calories per serving
13 g Fat3 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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