Asian Chicken-Rice Stir-Fry With Peppers Recipe
Recipe By My Food and Family
4.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken-Rice Stir-Fry With Peppers Recipe
- 1/5 cup Long Grain White Rice, Uncooked
- 1/5 tablespoon Oil
- 1/5 pound Boneless Skinless Chicken Breasts, Cut Into Bite Size Pieces
- 0.60 Cloves Garlic, Minced
- 1/10 inch 1 each red and yellow pepper, cut into wide strips
- 1/5 stick Piece fresh ginger, peeled, cut into matchlike
Nutrition
value
value
366
calories per serving
17 g Fat20 g Protein33 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein20g
- Carbs33g
- Fiber3g
MacroNutrients
- Carbs33g
- Protein20g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium37mg
- Iron3mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese2mg
- Phosphorus241mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family