Current Totals
Fat
22g
Protein
34g
Carbs
123g
Fiber
5g
MacroNutrients
Carbs
123g
Protein
34g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
5mg
Vitamin A
1666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
515mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment