Asian Chicken Power Bowl Recipe

Recipe By Slurrp

This Asian Chicken Power Bowl is a nutritious and flavorful dish that combines lean chicken breast, fresh vegetables, and a tangy Asian-inspired sauce. The chicken is marinated in a mixture of soy sauce, ginger, and garlic, then grilled to perfection. The bowl is filled with a bed of brown rice or quinoa, topped with the grilled chicken, and a colorful assortment of vegetables such as broccoli, carrots, and bell peppers. The dish is finished off with a drizzle of the delicious homemade sauce, making it a satisfying and healthy meal option.

4.1
13 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Asian Chicken Power Bowl
plan
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ingredients serve

Ingredients for Asian Chicken Power Bowl Recipe

  • 2 Boneless, Skinless Chicken Breasts
  • 1/4 cup Soy Sauce
  • 1 tablespoon Grated Ginger
  • 2 cloves Cloves Garlic, Minced
  • 1 Juice Lime
  • 2 cup Cooked Brown Rice Or Quinoa
  • 1 cup Broccoli Florets
  • 1 Carrot, Julienned
  • 1 Bell Pepper, Thinly Sliced
  • as per your need Homemade Sauce
  • as needed Optional Garnish: Sesame Seeds, Chopped Green Onions

Directions: Asian Chicken Power Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, ginger, garlic, and lime juice. Add the chicken breasts and marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Grill the chicken for 6-8 minutes per side, or until cooked through.
  • STEP 3.While the chicken is grilling, cook the brown rice or quinoa according to package instructions.
  • STEP 4.In a large bowl, assemble the power bowl by placing a bed of cooked brown rice or quinoa. Top with grilled chicken, broccoli, carrots, bell peppers, and any other desired vegetables.
  • STEP 5.Drizzle the homemade sauce over the power bowl and serve immediately.

Cooking Tips

  • For extra flavor, you can add a sprinkle of sesame seeds or chopped green onions as a garnish.
  • Feel free to customize the vegetables in the power bowl based on your preferences or what you have on hand.
  • To save time, you can marinate the chicken overnight in the refrigerator for even more flavor.
  • If you don't have a grill, you can also cook the chicken on a stovetop grill pan or in the oven.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Asian Chicken Power Bowl immediately for the best taste and texture.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave the power bowl until heated through.
  • You can also enjoy the power bowl cold as a refreshing and nutritious salad.
Nutrition
value
693
calories per serving
13 g Fat17 g Protein122 g Carbs13 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    122g
  • Fiber
    13g

MacroNutrients

  • Carbs
    122g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    473mg
  • Iron
    14mg
  • Vitamin A
    1188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    442mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp