Asian Chicken Pasta Salad Recipe

Recipe By 12 Tomatoes

Pasta salad is one of those dishes that always catches our attention anytime we come across it. We think it has to do with how many different ways it can be made, so theres always something unexpected about it, intriguing us from the get-go and ensuring we scoop a generous helping onto our plate. If you had pasta salad a lot growing up and mainly associate it with a heavy coating of mayonnaise, let us assure you things have changed; pasta salads arent what they used to be, so dont get hung up thinking youre only getting a one-note scoop of blandnessthat couldnt be further from the truth, especially with this tasty dish.

4.2
18 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Asian Chicken Pasta Salad
plan
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ingredients serve

Ingredients for Asian Chicken Pasta Salad Recipe

  • 1.33 ounce Bow tie noodles, cooked and drained
  • 0.33 cup Cooked chicken, shredded or diced
  • 0.67 cup Romaine salad mix
  • 0.17 can Mandarin oranges, drained
  • 0.06 cup Sliced almonds, toasted, optional
  • 0.17 cup Cilantro, chopped
  • 0.08 cup Green onions, finely chopped
  • 0.08 cup Won ton strips or chow mein noodles, plus more for garnish
  • As required Dressing
  • 1/25 cup Rice vinegar
  • 0.42 tablespoon Low sodium soy sauce
  • 0.17 tablespoon Sesame oil
  • 1/25 cup Vegetable oil
  • 0.33 Cloves garlic, minced
  • 0.17 tablespoon Fresh ginger, grated
  • 0.17 tablespoon Sesame seeds
  • 0.17 tablespoon Sugar
  • 1/25 teaspoon Red pepper flakes
Nutrition
value
529
calories per serving
26 g Fat17 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    17g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    4mg
  • Vitamin A
    959mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    279mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes