Asian chicken noodle soup-a flavorful and delicious twist on the classic chicken noodle soup featuring ginger, teriyaki sauce, egg noodles, and colorful vegetables, and it's ready in about 30 minutes
0.67 part Green onions, sliced into rounds, white only
1/2 Cloves garlic, minced
0.17 teaspoon Ground ginger
0.67 cup Water
1/2 cup Low sodium fat free chicken broth
0.17 pound Skinless, boneless chicken breasts
1/2 tablespoon Low sodium teriyaki sauce
As required Salt and fresh ground pepper, to taste
1 ounce Lo mein egg noodles
0.33 Carrots, sliced into thin rounds
0.17 Green bell pepper, thinly sliced
0.17 Red bell pepper, thinly sliced
0.17 Bag fresh baby spinach
As required Sriracha/hot sauce, to taste, optional
Nutrition value
420
calories per serving
15 g Fat21 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
21g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
171mg
Iron
2mg
Vitamin A
868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
330mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment