0.06 inch 2 medium stalks bok choy, cut into slices
1/4 Medium carrot, sliced
1/4 teaspoon Sesame oil, if desired
Nutrition value
163
calories per serving
11 g Fat14 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment