Current Totals
Fat
49g
Protein
79g
Carbs
112g
Fiber
5g
MacroNutrients
Carbs
112g
Protein
79g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
233mg
Iron
8mg
Vitamin A
1538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
901mg
Selenium
85mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment