Current Totals
Fat
34g
Protein
47g
Carbs
66g
Fiber
17g
MacroNutrients
Carbs
66g
Protein
47g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
365mg
Iron
14mg
Vitamin A
1932mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
226mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
1mcg
Magnesium
236mg
Manganese
4mg
Phosphorus
577mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment