Ingredients for Asian Chicken Manicotti Salad Recipe
2 Uncooked manicotti shells
1.25 cup Coleslaw mix
0.38 cup Finely chopped cooked chicken breast
1/4 cup Fresh bean sprouts, finely chopped
0.13 cup Peanuts, chopped
0.06 cup Canned water chestnuts, chopped
0.08 cup Vegetable oil
1/2 tablespoon Rice wine or white vinegar
1/2 tablespoon Creamy peanut butter
1/4 tablespoon Soy sauce
0.03 teaspoon Ground red pepper
1/4 Clove garlic, finely chopped
Nutrition value
424
calories per serving
34 g Fat19 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
34g
Protein
19g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
19g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment