Asian Chicken Lettuce Wraps Recipe
Recipe By Kitchen Sanctuary
Juicy, spicy, fresh and healthy-these asian lettuce wraps have got it all
3.7
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken Lettuce Wraps Recipe
- 0.15 tablespoon Vegetable oil
- 45 gram Chicken breast, cut into small chunks
- 0.30 Little gem lettuce only need the outer leaves
- 1/10 Large carrot peeled and sliced into matchsticks
- 1/2 Small mushrooms sliced
- 1/5 Cloves garlic peeled and minced
- 1/10 piece Thumb sized ginger peeled and chopped finely
- 1/5 Red chillies sliced
- 0.30 tablespoon Dark soy sauce
- 0.15 tablespoon Honey
- 1/10 tablespoon Heaped sesame seeds
- 0.30 Spring onions/scallions sliced
- As required Extra slices of red chilli to serve
Nutrition
value
value
130
calories per serving
7 g Fat11 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein11g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A236mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus124mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary