Asian Chicken Lettuce Wraps Recipe

Recipe By Simply Stacie

Simple, yummy and guilt-free this heart healthy lettuce wrap is loaded with chicken breasts, fresh veggies and a tangy asian sauce.

3.8
22 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Asian Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Asian Chicken Lettuce Wraps Recipe

  • 1/4 tablespoon Vegetable oil
  • 1/4 tablespoon Sesame oil
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Chili sauce
  • 0.13 teaspoon Grated fresh ginger
  • 1/2 Garlic cloves, minced
  • 0.13 Juice lime
  • As required Sprinkle of salt
  • 0.19 pound Boneless, skinless chicken breast fillets, cubed
  • 1/4 cup Bean sprouts
  • 0.13 cup Carrots, julienned
  • 1/4 Red pepper, sliced
  • 1/4 Head of boston lettuce
  • 3/4-1 Green onions, chopped
Nutrition
value
309
calories per serving
13 g Fat24 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    24g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    3mg
  • Vitamin A
    651mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    276mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie