These keto lettuce wraps are filled with cauliflower fried, seasoned chicken, and a simple sauce that packs a big flavor punch. they're hearty and filling and the perfect low carb recipe.
Ingredients for Asian Chicken Lettuce Wraps Recipe
1/4 Head cauliflower riced
1/4 teaspoon Olive oil
1/2 Cloves garlic minced
1/4 inch Ginger minced
1/4 teaspoon Soy sauce
0.06 cup Chopped scallions
0.06 cup Chopped cilantro
1/4 pound Ground chicken
1/4 teaspoon Olive oil
1/4 Clove garlic minced
1/4 teaspoon Soy sauce
1/4 teaspoon Red pepper flakes
0.06 cup Soy sauce
1/4 tablespoon Lime juice
1/2 teaspoon Sesame oil
1/4 tablespoon Chopped scallions
As required Butter lettuce rinsed and dried
As required Extra scallions and cilantro for serving
Nutrition value
283
calories per serving
20 g Fat23 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
23g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
255mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment