Asian Chicken Lettuce Wraps Recipe

Recipe By Buns In My Oven

These keto lettuce wraps are filled with cauliflower fried, seasoned chicken, and a simple sauce that packs a big flavor punch. they're hearty and filling and the perfect low carb recipe.

4
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Asian Chicken Lettuce Wraps
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ingredients serve

Ingredients for Asian Chicken Lettuce Wraps Recipe

  • 1/4 Head cauliflower riced
  • 1/4 teaspoon Olive oil
  • 1/2 Cloves garlic minced
  • 1/4 inch Ginger minced
  • 1/4 teaspoon Soy sauce
  • 0.06 cup Chopped scallions
  • 0.06 cup Chopped cilantro
  • 1/4 pound Ground chicken
  • 1/4 teaspoon Olive oil
  • 1/4 Clove garlic minced
  • 1/4 teaspoon Soy sauce
  • 1/4 teaspoon Red pepper flakes
  • 0.06 cup Soy sauce
  • 1/4 tablespoon Lime juice
  • 1/2 teaspoon Sesame oil
  • 1/4 tablespoon Chopped scallions
  • As required Butter lettuce rinsed and dried
  • As required Extra scallions and cilantro for serving
Nutrition
value
283
calories per serving
20 g Fat23 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    23g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    255mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven