These asian chicken lettuce wraps are reminiscent of pf chang's chicken lettuce wraps, yet they're gluten-free, paleo-friendly and much healthier. With fresh ingredients and a few simple swaps, you can easily make this family favorite dinner recipe.
Ingredients for Asian Chicken Lettuce Wraps Recipe
1.25 tablespoon Tamari soy sauce
1/2 tablespoon Almond butter
1/4 tablespoon Blackstrap molasses
1/2 teaspoon White wine vinegar
1/2 teaspoon Toasted Sesame Oil
1/4 tablespoon Olive oil
1/4 pound Ground Chicken
0.13 Large Onion, Diced
3/4 Green Onions, Sliced
1 Garlic Cloves, Minced
1/4 tablespoon Freshly grated ginger
2 ounce Water chestnuts , drained and diced
As required Black pepper
1/4 Head butter lettuce, leaves removed and washed
Nutrition value
452
calories per serving
25 g Fat27 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
27g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
27g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
142mg
Iron
4mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
365mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment